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Fresh Karela

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€2,49 EUR
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Fresh Karela

Discover the vibrant and nutritious delight of Fresh Karela, also known as Bitter Gourd. This remarkable vegetable is not just a culinary staple but a powerhouse of health benefits waiting to be a part of your balanced diet.

Key Features:

  • High Nutritional Value: Rich in vitamins A, C, and E, as well as essential minerals like iron and potassium.
  • Antioxidant Properties: Packed with antioxidants that help fight free radicals and promote overall health.
  • Supports Digestive Health: Known for its digestive benefits, aiding in maintaining a healthy gut.
  • Versatile Ingredient: Perfect for a variety of dishes, from traditional curries to modern salads and smoothies.


  • Boosts Immunity: Regular consumption can help strengthen your immune system.
  • Regulates Blood Sugar: Commonly used in natural remedies for managing blood sugar levels.
  • Promotes Weight Loss: Low in calories and high in fiber, making it an excellent addition to weight loss diets.
  • Enhances Skin Health: Its detoxifying properties contribute to clearer and healthier skin.

Use Cases:

  • Cooking: Incorporate Fresh Karela into your daily meals for a nutritious boost.
  • Juicing: Make a refreshing and healthy juice to start your day right.
  • Salads: Add a unique twist to your salads with thinly sliced Karela.
  • Snacks: Try making crispy Karela chips as a healthy snack alternative.

Embrace the exceptional qualities of Fresh Karela and enrich your diet with its myriad of benefits. Whether you're a culinary enthusiast or a health-conscious individual, Karela is the perfect addition to your kitchen and lifestyle.

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Fresh Karela

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